Escape to the heart of the Rockies during the heat of summer for a refreshing SUP yoga retreat. Enjoy waterfront lodging right in the historic town of Grand Lake, CO. Learn skills and techniques to paddle more efficiently.

An adventurous weekend of paddling down the AuSable River in Northern Michigan. Pack all your gear on your board, learn skills and techniques to properly navigate waters with currents, and go with the flow! Each night we will set up camp riverside, cook a nutritious meal over the fire, and engage in inspiring conversations under the stars. Each morning will begin with yoga, breathwork, and meditation and breakfast, before packing up and hitting the river for another day of exploration. Stepping away from the hustle of everyday life, the artificial lights, fast cars and comforts of home, will heal the nature of your being. If you have never experienced an overnight river trip, this is not to be missed!